Mindful Spring Cleaning Tips

News PostsAddiction, Anxiety, Challenges, Creativity, Happiness, Therapy, UncategorizedLeave a Comment

Mindful Spring Psychology

-Mindful Spring Cleaning Tips- In addition to blooming flowers and new growth, spring is a time associated with cleaning and decluttering our lives.  Your to-do list might include clearing out the garage or reorganizing a closet, but have you considered taking time to organize your thoughts and clear your mind?  Here are simple tips for a fresh perspective this spring. … Read More

Saying Goodbye: The Ending Phase of Therapy

Aisha AbbasiTherapy, UncategorizedLeave a Comment

Ending Therapy Psychology

Saying Goodbye: The Ending Phase of Therapy By Aisha Abbasi M.D. In therapy, the work in each phase is different and significant.  The beginning, middle, and ending phases all have great importance. The greatest part of the work is done in the middle phase. Here, the effect of the patient’s past on their current functioning and relationships is worked through, over and over … Read More