When the Holidays Are Tough

News Postsrelationships, Therapy, UncategorizedLeave a Comment

When the Holidays Are Tough We know that for some people, the holidays can be a tough time to come home as your whole self.  Coming out to family and old friends can be difficult.  Our therapists are here to help guide you and take the journey with you. For more information, contact Tampa Bay Center for Psychological Health. Our … Read More

The Power of Group Psychotherapy

News PostsDivorce, Happiness, Physical Illness, relationships, Therapy, UncategorizedLeave a Comment

Tampa Group Therapy

The Power of Group Psychotherapy –By Aisha Abbasi M.D.- The power and value of Group Psychotherapy is often not appreciated enough.  Yet, it is a powerful therapeutic modality for dealing with many emotional issues. When facilitated by a well-trained group therapist, a group process can help patients identify their core conflicts, recognize how conflicts are played out with others, understand how conflicts affect … Read More

How to Enjoy the Holidays in an Emotionally Healthy Way

News PostsAnxiety, Happiness, relationships, Therapy, UncategorizedLeave a Comment

Holidays, Psychology

How to Enjoy the Holidays in an Emotionally Healthy Way –By Aisha Abbasi M.D.- The joys of the holiday season are upon us, but it is also a time of mixed feelings for many people. As much as you might want to reconnect with close and distant relatives, you may also have worries about your negative feelings about some of them. With the … Read More