4 Commonly Used Defense Mechanisms

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Tampa, Therapy, Therapist

-4 Commonly Used Defense Mechanisms- Keeping a fresh perspective is crucial for living, working, and enjoying our daily lives. You may wake up one spring morning energized with ideas to start anew. As the day goes on, however, it may become difficult to maintain this positive attitude.  Let us discuss how defense mechanisms may be causing difficulties in our daily … Read More

Mindful Spring Cleaning Tips

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Mindful Spring Psychology

-Mindful Spring Cleaning Tips- In addition to blooming flowers and new growth, spring is a time associated with cleaning and decluttering our lives.  Your to-do list might include clearing out the garage or reorganizing a closet, but have you considered taking time to organize your thoughts and clear your mind?  Here are simple tips for a fresh perspective this spring. … Read More

When Autism Affects Your Family

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Autism Parenting Psychology

-When Autism Affects Your Family- Autism affects more than a diagnosed individual’s life.  Autism is a global health issue affecting parents, siblings, loved ones, educators, co-workers, and communities. That is why people around the world are taking time this month to build greater awareness about autism. World Autism Awareness Week About 1 in 59 children is diagnosed with autism, according … Read More