Joyful Celebration of National Pet Month

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-Joyful Celebration of National Pet Month- Beloved pets provide unconditional love and happiness in our everyday lives.  In honor of National Pet Month, let us recognize the benefits and joys of our furry or feathered friends.  -Promoting Relaxation and Stress-Reduction- There are many psychological benefits to enjoying a pet.  Your cat or dog may intently listen to every word you … Read More

When Mother’s Day brings Mixed Feelings

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Mothers Moms Feelings

–When Mother’s Day brings Mixed Feelings- The celebration of Mother’s Day can be a wonderful time for cherishing the special women in your life, whether they are here by your side or they live only in your memories.  Everyone deserves to find comfort and enjoy happiness on Mother’s Day, but it is quite natural to have mixed feelings about the … Read More

4 Commonly Used Defense Mechanisms

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Tampa, Therapy, Therapist

-4 Commonly Used Defense Mechanisms- Keeping a fresh perspective is crucial for living, working, and enjoying our daily lives. You may wake up one spring morning energized with ideas to start anew. As the day goes on, however, it may become difficult to maintain this positive attitude.  Let us discuss how defense mechanisms may be causing difficulties in our daily … Read More