2 Ways to Let Go of Limitations in 2019 By Aisha Abbasi M.D. Is there something you have tried to learn to do, over and over again, but have not been able to master? Let 2019 be the year to “let it go.” Here are two ways to rise above limitations: 1) Learn to live with those limitations, and let yourself discover how … Read More
When the Holidays Are Tough
When the Holidays Are Tough We know that for some people, the holidays can be a tough time to come home as your whole self. Coming out to family and old friends can be difficult. Our therapists are here to help guide you and take the journey with you. For more information, contact Tampa Bay Center for Psychological Health. Our … Read More
The Power of Group Psychotherapy
The Power of Group Psychotherapy –By Aisha Abbasi M.D.- The power and value of Group Psychotherapy is often not appreciated enough. Yet, it is a powerful therapeutic modality for dealing with many emotional issues. When facilitated by a well-trained group therapist, a group process can help patients identify their core conflicts, recognize how conflicts are played out with others, understand how conflicts affect … Read More