Differentiating Experiences: Past vs. Present and Inner vs. Outer

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Experiences, Feelings

Differentiating Experiences: Past vs. Present and Inner vs. Outer By Aisha Abbasi M.D. There is great importance in learning to differentiate the past versus the present and your inner feelings versus your outer experiences.  To explain, I will share excerpts from the November 2018 Newsletter written by Paul C. Holinger M.D., a Chicago-based psychoanalyst treating adults, adolescents, and children. Dr. Holinger’s newsletter is … Read More

3 Things Interfering with Feeling Grateful and Content

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Grateful Happiness Abbasi

3 Things Interfering with Feeling Grateful and Content By Aisha Abbasi M.D. Many people wonder what interferes with our ability to feel grateful and content.  I’ve been working with patients since I started clinical rotations during my medical school days. That’s over 30 years now.  As a Psychiatrist and Psychoanalyst, listening to patients in multiple therapy hours, day after day, week after week, … Read More